$75 - 60 minutes
$115 - 90 minutes
Though a time of miraculous joy, pregnancy can be uncomfortable
and stressful.
Breasts enlarge, hips widen, and stress is put on bones and
muscles. Symptoms can include abdominal pressure, constipation,
heartburn, edema, fatigue, anemia, sleep problems, leg cramps,
back pain and sciatica, pelvic ache and hip pain.
Hormone levels increase and you might experience mood swings,
self-image issues and anxiety.
It's our belief at Serenity Day Spa, that you shouldn't have
to go through it alone. You should be pampered and cared for
like the precious vessel of life that you are.
Pre- and post-natal massage is one of the ways we do that. In
a soothing and nurturing environment we offer an hour of total
comfort and care.
Relying on techniques that our foremothers have used for centuries,
we focus on your special needs.
The Benefits
Promotes better blood circulation, improving the flow of nutrients
to tissue and encouraging waste product removal.
Boosts red blood cell count. This is especially valuable forthose
with anemia.
Increases lymphatic circulation.
Alleviates lower back, abdomen and shoulder pain.
Enhances muscle tone and flexibility. This is particularly beneficial
for labor as it mitigates strain on the lower back and pelvis.
Lowers stress and encourages rest and relaxation.
Promotes release of endorphins which .contributes to both the
mother's and baby's well-being.
The Method
Prenatal massage is customized to meet each individuals needs
using Swedish, deep tissue, and other modalities to help alleviate
discomfort and promote wellness and relaxation.
Mothers will rest on their side with pillows placed at the back,
between the knees and in front for support. In this position
each side is massaged. She then lays on her back, comfortably
propped with pillows, while her front is massaged.
Prenatal massage makes an ideal baby shower gift..
order
online here»
